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Michelle Marks PhD
Licensed Psychologist
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Month: August 2019

Tools for Freedom from Diet Culture

August 20, 2019 Michelle Leave a comment

This is a follow-up to my last post, where hopefully, I helped you understand that if you’re sick and tired…

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Posted in: body image, compassion, diet culture Filed under: diet culture, humor, self-compassion, social media

I know diet culture is a problem, but …

August 18, 2019 Michelle 2 Comments

I still want to lose weight! The journey out of diet culture is challenging. The path isn’t clear and it…

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Posted in: compassion, diet culture, diets Filed under: body positivity, diet culture, self-compassion

About Me

I’m Michelle and I’m a Psychologist by training, a philosopher and artist in spirit, and down-to-earth and practical by nature. I enjoy researching, developing and writing about ideas and strategies to help people flourish in a challenging world.

Recent Posts

  • Tools for Freedom from Diet Culture
  • I know diet culture is a problem, but …
  • What is “Normal Eating”?

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body positivity compassion diet culture diets fatphobia health at every size healthism humor intuitive eating normal eating self-care self-compassion shame social media

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