You know your worth can't be measured on the scale. You know it's not good for your well-being, and you know that diets rarely result in long term weight loss. Diet culture harms us all, and I think you know that too. You know all that, but deep inside, maybe you still want to lose weight.
I get it if in your head you understand that you're valuable and worthy exactly the way you are, but a part of you still feels like you need to "fix" your body. It's not your fault; that's how diet culture keeps us trapped.
This website is devoted to exploring the possibilities for true wellness, well-being, and fulfillment that lie beyond diet culture. We'll also honestly and compassionately navigate the uncomfortable and sometimes lonely challenge of escaping diet culture for yourself, when the world around you still believes that weight equals worth.
I invite you to join a community of pioneers, reclaiming our bodies and our worth beyond diet culture! Subscribe to my newsletter today for updates, inspiration, and support!